Weigh In record (no journal entry) for 19 May 2010
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201.6 lb
Lost so far: 39.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1468 kcal
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Fat: 44.74g | Prot: 82.38g | Carb: 126.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Classic Italian. Dinner: Ice Malt Beverage Bottled Beer, Atlantic Salmon (Farmed). more...
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steady weight
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ttitan27's weight history
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