CAB83's Journal, 30 June 2018

117.7 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 76.47g | Prot: 58.68g | Carb: 311.94g.   Breakfast: Bananes. Lunch: Pizza Margherita, Coca-Cola Coca-Cola. Dinner: Franprix Gâteau Chinois, Saupiquet Filets de Sardines Citron Basilic, Melon, Kojak Sucettes. Snacks/Other: Nectarines. more...

1967 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Running - 6/mph - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...