Filipi Dezincourt's Journal, 28 June 2018

Filipi Dezincourt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2018

241.0 lb Lost so far: 31.7 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2018:

2238 kcal

Fat: 73.13g | Prot: 66.23g | Carb: 330.20g. Dinner: Croissant, Del Valle Suco de Uva, Pudim de Leite Condensado, Fit Cookies Mousse de Limão, Brigadeiro, Bolinha de Queijo. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Filipi Dezincourt's weight history

view complete history

Filipi Dezincourt's Journal, 28 June 2018

Submit a Comment

Other Related Links

Members

Filipi Dezincourt's weight history