Weigh In record (no journal entry) for 27 June 2018
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241.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1024 kcal
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Fat: 42.10g | Prot: 78.80g | Carb: 77.80g.
Breakfast: Bumble Bee Albacore Tuna with Chipotle & Olive Oil (Pouch). Lunch: Sol-Mex Sardines in Tomato Sauce. Dinner: Stop & Shop Baby Yukon Gold Potatoes, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Helados Mexico Nuez-Pecan Premium Ice Cream Bars, DR Delish Grande Chunk Belgian Chocolate Chip & Chunk Cookies, Nabisco Premium Saltine Cracker Rounds. more...
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steady weight
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