InfinitePhoenix's Journal, 24 June 2018

174.6 lb Lost so far: 23.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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819 kcal

Fat: 47.32g | Prot: 89.29g | Carb: 8.66g.   Breakfast: Bacon, Egg, Keto Coffee. Dinner: Cottage Cheese, Valbest Chicken Breast. Snacks/Other: Strawberry Cheesecake Fat Bomb. more...

1929 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...