Weigh In record (no journal entry) for 22 June 2018
|
118.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2018:
|
2310 kcal
|
Fat: 166.25g | Prot: 69.53g | Carb: 278.13g.
Breakfast: Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes. Lunch: d'Aucy Haricots Beurre, Charal Steak Haché 5%, Sucre, Danone Yaourt Nature Velouté, Coca-Cola Coca-Cola. Dinner: Bénénuts Cacahuètes Délicatement Salées, Herta Le Bon Paris, Margarita, Melon, Apéricube Apéricube, Belin Monaco, Cochonou Saucisson, Carrefour Pâte Feuilletée , Les Croisés Gruyère . Snacks/Other: Bonbons en Vrac, Cerises Douces, Kojak Sucettes. more...
|
|
1448 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|