Weigh In record (no journal entry) for 17 June 2018
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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523 kcal
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Fat: 41.09g | Prot: 28.37g | Carb: 7.88g.
Breakfast: Ovo, Continente Tiras de Bacon Fumado. Snacks/Other: keto muffins cenoura. more...
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gaining 4.1 lb a week
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