Weigh In record (no journal entry) for 16 June 2018
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114.6 lb
Lost so far: 17.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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684 kcal
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Fat: 24.67g | Prot: 47.48g | Carb: 70.42g.
Lunch: Peras, Canja de Galinha. Dinner: Azeitonas Pretas, Ovo Cozido, Milho Doce, Pimentões Vermelhos, Pimentos Verdes, Cebolas, Pepino (Descascado), Alface, Tomates, Nectarinas, Batata Doce, Dourada Grelhada. Snacks/Other: Ameixas. more...
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1980 kcal
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Activities & Exercise:
Elliptical - 26 minutes, Treadmill - 26 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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Fiona Cristina's weight history
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