InfinitePhoenix's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018

177.0 lb Lost so far: 21.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2018:

1136 kcal

Fat: 70.11g | Prot: 99.85g | Carb: 22.74g. Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Pulled Pork. more...

2655 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

losing 14.0 lb a week


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InfinitePhoenix's weight history