Weigh In record (no journal entry) for 16 June 2018
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137.3 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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281 kcal
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Fat: 4.52g | Prot: 8.03g | Carb: 51.76g.
Breakfast: ВкусВилл Черная Смородина Протертая с Сахаром, Овсяная Каша на Воде. more...
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losing 4.6 lb a week
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