Weigh In record (no journal entry) for 15 June 2018
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228.0 lb
Lost so far: 12.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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450 kcal
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Fat: 36.00g | Prot: 23.00g | Carb: 13.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Saputo Cheese Heads String Cheese, Boar's Head Black Forest Deli Ham, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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gaining 1.8 lb a week
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April Rochester's weight history
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