Can’t get anyway near my allowance But get bored with same foods Anyone got any nice food meals they can share
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285.3 lb
Lost so far: 12.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1693 kcal
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Fat: 202.23g | Prot: 383.30g | Carb: 301.85g.
Breakfast: Coffee, Coffee with Milk, Coffee with Semi-Skimmed Milk, Warburtons Seeded Batch (Large), Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Coffee with Semi-Skimmed Milk, Coffee (Instant) , Sugar, Weetabix Weetabix, Cucumber (with Peel), Arla Skyr Yogurt with Strawberry. Dinner: Tetley Super Green Tea, Milbona Low Fat Apricot Yogurt, Yeo Valley Strawberry Yogurt, Tesco Beansprouts, Cook Green Thai Chicken Curry, Asda Mushroom Stir Fry. Snacks/Other: Branston Original Pickle, Warburtons Seeded Batch (Large). more...
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200 kcal
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Activities & Exercise:
Me - 2 hours, Apple Health - 22 hours. more...
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losing 21.6 lb a week
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