Weigh In record (no journal entry) for 15 June 2018
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117.9 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1736 kcal
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Fat: 185.30g | Prot: 30.44g | Carb: 290.73g.
Breakfast: Bonbons en Vrac, Épi d'or Brioche Tressée aux Pépites de Chocolat, Bananes. Lunch: Cora Cidre Doux Breton, Beurre Léger 40%, Confiture Fraise , Nutella, Crêpes Nature, Sucre. Dinner: Saucisson Sec, U Ananas, Melon, Kojak Sucettes. Snacks/Other: Carrefour Popcorn, Kinder Chocolat, Kojak Sucettes. more...
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1408 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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