Weigh In record (no journal entry) for 16 May 2010
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179.4 lb
Lost so far: 62.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1542 kcal
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Fat: 69.49g | Prot: 39.57g | Carb: 202.39g.
Breakfast: jif, banana, Italian Sweet Creme Creamer, Coffee. Lunch: Sticky Rice, Chow Mein Chinese Noodles, Pork Loin (Tenderloin), Stir Fry Vegetables. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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losing 0.1 lb a week
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sheripickle's weight history
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