Weigh In record (no journal entry) for 12 June 2018
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117.9 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1643 kcal
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Fat: 176.09g | Prot: 42.73g | Carb: 277.55g.
Breakfast: LU Granola Barre Extra Cookie, Bananes, Bonbons en Vrac. Lunch: Marque Repère Paella Royale, Tropézienne, Coca-Cola Coca-Cola. Dinner: Kojak Sucettes, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Melon. Snacks/Other: Bonbons en Vrac, Noix, Naturalia Noisettes Décortiquées Bio, Kojak Sucettes. more...
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1914 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Walking (exercise) - 3.5/mph - 56 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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