Weigh In record (no journal entry) for 10 June 2018
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254.0 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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687 kcal
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Fat: 55.15g | Prot: 29.74g | Carb: 18.90g.
Breakfast: Café. Lunch: Hershey's Special Dark 60% Laranja, Guacamole com Tomates, Costela de Porco. more...
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steady weight
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