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Chie
Journal
15 May 10
Chie's Journal, 15 May 2010
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Weigh In record (no journal entry) for 15 May 2010
113.6 lb
Lost so far:
9.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
261 kcal
Fat: 2.09g | Prot: 12.83g | Carb: 56.06g.
Breakfast:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
Lunch:
Chewing Gum (Sugarless).
Dinner:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
more...
1715 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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