Weigh In record (no journal entry) for 07 June 2018
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148.6 lb
Lost so far: 45.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1385 kcal
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Fat: 46.57g | Prot: 53.58g | Carb: 186.73g.
Lunch: CCGL Creme de Leite, Schramm Pêssego em Calda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Substancia Strogonoff de Frango. Dinner: Garoto Talento Avelã, Giraffas Farofa, Baião de Dois, Espetinho de Carne. more...
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2427 kcal
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Activities & Exercise:
Pilates - 1 hour and 20 minutes, Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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