Weigh In record (no journal entry) for 08 June 2018
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119.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1620 kcal
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Fat: 139.19g | Prot: 57.43g | Carb: 252.57g.
Breakfast: LU Granola Barre Extra Cookie, Bonbons en Vrac, Bananes. Lunch: Leonidas Chocolat, Coca-Cola Coca-Cola, Rustica Sauce Aigre Douce, Le Gaulois Escalope de Dinde, Uncle Ben's Riz Cantonais Express. Dinner: Sucre, Fraises, Avocat, Tomates, Thon, Maïs, Vinaigrette, Kojak Sucettes. Snacks/Other: Kojak Sucettes, Naturalia Noisettes Décortiquées Bio, Noix. more...
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1543 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 59 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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