Weigh In record (no journal entry) for 07 June 2018
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119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1728 kcal
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Fat: 109.82g | Prot: 35.47g | Carb: 261.87g.
Breakfast: Chausson aux Pommes, Bonbons en Vrac. Lunch: Super U Nems au Porc, Coca-Cola Coca-Cola, Tropézienne. Dinner: Kojak Sucettes, Nectarines, Vinaigrette, Tomates, Avocat, Thon, Maïs. Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes, Noix. more...
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1937 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Bicycling (fast) - 15/mph - 56 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.6 lb a week
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