Tams.jvr's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
231.5 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed N/A.

Diet Calendar Entry for 06 June 2018:
1383 kcal Fat: 59.03g | Prot: 96.96g | Carb: 111.47g.   Breakfast: Coffee with Milk and Sugar, Future Life High Protein Smart Food. Lunch: Woolworths Thick Beef Burger Patties, Mozzarella Cheese. Dinner: Bean with Bacon Soup (Prepared with Water, Dehydrated) . Snacks/Other: Nescafe Cappuccino, Coffee with Milk and Sugar, Green Tea, Mozzarella Cheese. more...

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