Weigh In record (no journal entry) for 05 June 2018
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230.0 lb
Lost so far: 10.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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335 kcal
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Fat: 23.25g | Prot: 20.50g | Carb: 14.50g.
Breakfast: Boar's Head Black Forest Deli Ham, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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losing 3.5 lb a week
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April Rochester's weight history
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