Weigh In record (no journal entry) for 01 June 2018
|
198.6 lb
Lost so far: 12.0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
129 kcal
|
Fat: 5.47g | Prot: 8.29g | Carb: 10.38g.
Breakfast: Weight Watchers 100% Whole Wheat Bread, Egg. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
byebyeyoyo's weight history
|