Weigh In record (no journal entry) for 01 June 2018
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119.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1394 kcal
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Fat: 122.11g | Prot: 42.50g | Carb: 192.30g.
Breakfast: LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Tropézienne, Oeuf, Forestine Pâté de Campagne, Baguette. Dinner: Sucre, Yoplait Crème Fraîche Épaisse , Fraises, Saupiquet Filets de Maquereaux à la Moutarde, Melon. Snacks/Other: Cerises Douces, Noix, Grand Frais Noix de Cajou Crues, Kojak Sucettes. more...
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1501 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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