Weigh In record (no journal entry) for 22 May 2018
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150.4 lb
Lost so far: 43.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1320 kcal
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Fat: 54.80g | Prot: 66.62g | Carb: 139.45g.
Lunch: Mamão, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Catupiry Requeijão Cremoso Light, Antarctica Guaraná Zero, Maricota Pão de Queijo Tradicional. more...
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2403 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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