Jimena Ameneiros's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
150.4 lb Lost so far: 43.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
1320 kcal Fat: 54.80g | Prot: 66.62g | Carb: 139.45g.   Lunch: Mamão, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Catupiry Requeijão Cremoso Light, Antarctica Guaraná Zero, Maricota Pão de Queijo Tradicional. more...
2403 kcal Activities & Exercise: Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
losing 7.7 lb a week

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