Weigh In record (no journal entry) for 21 May 2018
|
151.5 lb
Lost so far: 42.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2018:
|
1615 kcal
|
Fat: 65.69g | Prot: 70.61g | Carb: 190.55g.
Lunch: Molho Branco, Mamão, DIA Sorvete de Creme, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Antarctica Guaraná Zero, Maricota Pão de Queijo Tradicional, Pamonha. more...
|
|
2272 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|