MsNormaJean's Journal, 31 May 2018

132.6 lb Lost so far: 28.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

---

1163 kcal

Fat: 55.33g | Prot: 84.19g | Carb: 73.70g.   Breakfast: Larabar Peanut Butter Chocolate Chip, Green Tea, Nespresso Espresso, GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Jimmy John's #3 Totally Tuna Unwich. Dinner: Amy's Indian Palak Paneer. more...

3701 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour and 30 minutes, Treadmill - 5 minutes, Apple Health - 6 hours and 25 minutes. more...