Whiteflower52's Journal, 31 May 2018

i even ate a belvita bar & had a glass of o.j. i will watch what i eat. my client gave me the o.j. & i didnt want to throw it out. today i can have a 4 oz. glass
226.2 lb Lost so far: 6.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
losing 11.2 lb a week

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Keep in mind it’s more filling to eat the fruit then drink the juice. I have found that works when dieting. Good luck!🌹 
31 May 18 by member: cuddlyme
Thanks cuddlyme 
31 May 18 by member: Whiteflower52
👍 
31 May 18 by member: cuddlyme
Nice start. Belvita + OJ = DISPOSAL FODDER. Let's go! #getserious #grindtime 
01 Jun 18 by member: jimmiepop

     
 

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