Weigh In record (no journal entry) for 31 May 2018
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137.3 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1294 kcal
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Fat: 58.98g | Prot: 72.53g | Carb: 128.18g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Pita's Куриный Бульон. Dinner: Уха из Семги. Snacks/Other: ВкусВилл Печенье Овсяное с Клюквой на Полбяной Муке, Finn Crisp Хлебцы Ржаные Original, Чернослив, Курага, Грецкие Орехи, Миндаль. more...
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losing 3.1 lb a week
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