Weigh In record (no journal entry) for 30 May 2018
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137.8 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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866 kcal
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Fat: 36.62g | Prot: 60.17g | Carb: 73.99g.
Breakfast: Сыр Пармезан (Твердый), Finn Crisp Хлебцы Ржаные Original, Творог 5%, Ясно Солнышко Овсяные Хлопья #2, Мёд, Му-У Молоко 1,5%. Lunch: Подворье Кефир 1%, Био Баланс Кефирный 1%. Snacks/Other: Веселый Молочник Сметана 15%, Гречка Отварная. more...
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gaining 2.6 lb a week
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