MsNormaJean's Journal, 29 May 2018

131.7 lb Lost so far: 29.1 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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952 kcal

Fat: 39.14g | Prot: 79.21g | Carb: 74.75g.   Breakfast: Coffee, GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. Snacks/Other: Health Wise Rocky Road Protein Bar, Tangerine. more...

3415 kcal

Activities & Exercise: Studying - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Apple Health - 5 hours. more...