Weigh In record (no journal entry) for 29 May 2018
|
121.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2018:
|
1770 kcal
|
Fat: 144.10g | Prot: 44.69g | Carb: 282.13g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Coca-Cola, Gruyère , Jambon Supérieur , Crêpes Nature, Oeuf, Carte D'Or Glace Vanille, Thiriet Crumble aux Pommes. Dinner: Danone Yaourt Nature Velouté, Pamplemousse, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Sucre. Snacks/Other: Bonbons en Vrac, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
|
|
2010 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Bicycling (fast) - 15/mph - 32 minutes, Walking (exercise) - 3.5/mph - 2 hours and 17 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|