Weigh In record (no journal entry) for 29 May 2018
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230.0 lb
Lost so far: 10.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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732 kcal
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Fat: 50.83g | Prot: 56.79g | Carb: 8.23g.
Breakfast: Bacon, Hoffman's Super Sharp Cheddar Cheese, Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Steak, Mountain Dew KickStart Ultra Original Dew. more...
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losing 3.5 lb a week
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April Rochester's weight history
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