Weigh In record (no journal entry) for 28 May 2018
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1761 kcal
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Fat: 136.70g | Prot: 33.22g | Carb: 313.92g.
Breakfast: Bananes, Granola Barre Extra Cookie, Banane. Lunch: Président Beurre Doux, Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Lidl Macaroni. Dinner: Noix de Cajou, Carrefour Camembert Portions, Crevette, Amora Mayonnaise de Dijon, Melon, Avocat. Snacks/Other: Bonbons en Vrac, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1751 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Bicycling (fast) - 15/mph - 30 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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