byebyeyoyo's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
201.0 lb Lost so far: 9.6 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
909 kcal Fat: 36.24g | Prot: 58.99g | Carb: 95.03g.   Breakfast: Egg, Weight Watchers 100% Whole Wheat Bread. Lunch: Maple Leaf Oven Roasted Turkey Breast, Kraft Calorie Wise Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Weight Watchers Chocolate Pretzel Blast, Seasoned Croutons, Cos or Romaine Lettuce , Renee's Gourmet Caesar 1/2 Fat Dressing, Corn On The Cob with Butter , Baked or Broiled Trout. Snacks/Other: Popsicle Revello. more...
3721 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
losing 8.4 lb a week



     
 

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