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peeperjj
Journal
24 May 18
peeperjj's Journal, 24 May 2018
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Weigh In record (no journal entry) for 24 May 2018
143.0 lb
Lost so far:
17.6 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2018:
1176 kcal
Fat: 60.00g | Prot: 36.75g | Carb: 126.25g.
Lunch:
Pillsbury Butterflake Crescent Rolls, Land O'Lakes Salted Butter, Dickey's Barbecue Baked Potato Casserole, Wal-mart Deli Chicken Tenders.
Dinner:
Red Baron Classic Crust - Hamburger Pizza.
Snacks/Other:
Del Monte Banana, Blue Diamond Lightly Salted Almonds, Kellogg's Rice Krispies Treats (22g).
more...
124 kcal
Activities & Exercise:
3PLUS - 1 hour, Apple Health - 23 hours.
more...
gaining 2.3 lb a week
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