Filipi Dezincourt's Journal, 22 May 2018

Filipi Dezincourt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

249.1 lb Lost so far: 23.6 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:

1645 kcal

Fat: 63.85g | Prot: 73.67g | Carb: 193.55g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Saborina Ravioli. Snacks/Other: Lacta Ouro Branco. more...

3560 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Filipi Dezincourt's weight history

view complete history

Filipi Dezincourt's Journal, 22 May 2018

Submit a Comment

Other Related Links

Members

Filipi Dezincourt's weight history