Weigh In record (no journal entry) for 22 May 2018
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308.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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294 kcal
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Fat: 9.61g | Prot: 8.11g | Carb: 42.87g.
Breakfast: Warburtons Bread, Reduced Sugar Jam, Lurpak Lightly Salted Spreadable Butter. more...
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losing 7.0 lb a week
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iomjenny's weight history
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