Afrodisha's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
196.7 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
407 kcal Fat: 27.90g | Prot: 33.08g | Carb: 2.96g.   Breakfast: Вареное Яйцо. more...
2388 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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