Weigh In record (no journal entry) for 21 May 2018
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121.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1862 kcal
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Fat: 142.39g | Prot: 56.65g | Carb: 244.23g.
Breakfast: Pain au Chocolat. Lunch: Sucre, Confiture Fraise , Beurre Léger 40%, Cidre Doux Breton, Nutella, Crêpes Nature. Dinner: U Ananas, Marque Repère Pointe de Brie, Viande de Dinde, Oeufs au Lait, Melon. Snacks/Other: Kojak Sucettes. more...
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2019 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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