drcosme's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
220.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
2109 kcal Fat: 89.14g | Prot: 103.88g | Carb: 225.94g.   Breakfast: Té (Infusión), Lay's Papas Fritas Clásicas, Swift Salchichas. Lunch: Coca-Cola Coca-Cola Zero, Lay's Papas Fritas Clásicas, Arcor Arvejas Secas, Huevo Cocido. Dinner: Pan Blanco, McCain Papas Fritas, Morcilla, Cabaña Argentina Chorizo Fresco de Cerdo, Vacío. Snacks/Other: Bagley Galletitas de Salvado, Ser Yogurt Bebible, Danette Postre Chocolate, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Exquisita Gelatina Frambuesa, Mandarinas. more...
gaining 0.7 lb a week



     
 

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