Weigh In record (no journal entry) for 11 May 2010
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202.8 lb
Lost so far: 38.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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795 kcal
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Fat: 24.62g | Prot: 59.25g | Carb: 89.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Cracked Pepper Mill Smoked Turkey Breast, Light Mayonnaise, white Bread. more...
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losing 7.0 lb a week
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