Weigh In record (no journal entry) for 20 May 2018
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229.3 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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224 kcal
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Fat: 0.72g | Prot: 2.65g | Carb: 55.29g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Jugo Verde. more...
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losing 7.7 lb a week
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santilola's weight history
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