Weigh In record (no journal entry) for 20 May 2018
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180.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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675 kcal
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Fat: 20.60g | Prot: 67.85g | Carb: 54.52g.
Breakfast: Вареное Яйцо. Lunch: Телятина Отварная, Глобус Гурмэ Грейпфрут Очищенный. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Апельсин. more...
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steady weight
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latvia-1's weight history
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