Weigh In record (no journal entry) for 19 May 2018
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150.2 lb
Lost so far: 4.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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302 kcal
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Fat: 1.46g | Prot: 33.35g | Carb: 34.50g.
Breakfast: Simply Potatoes Shredded Hash Browns, All Whites 100% Liquid Egg Whites, Sara Lee Butter Bread, Nature's Place Boneless Skinless Chicken Breast. more...
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gaining 0.9 lb a week
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