Whiteflower52's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018

229.4 lb Lost so far: 3.6 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:

400 kcal

Fat: 34.00g | Prot: 16.00g | Carb: 4.00g. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...

2513 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 1.6 lb a week


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Whiteflower52's weight history