Weigh In record (no journal entry) for 19 May 2018
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121.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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1739 kcal
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Fat: 95.31g | Prot: 44.81g | Carb: 236.30g.
Breakfast: Beignets Sucrés ou Dorés. Lunch: McDonald's Frites (Petite), Coca-Cola, Sundae Fraise, Double Cheeseburger. Dinner: Melon, Bénénuts Cacahuètes Délicatement Salées, Apéricube Apéricube, Belin Monaco, Virgin Mojito, Les Croisés Beurre Léger 40%, Les Crudettes Radis. Snacks/Other: Kojak Sucettes. more...
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1917 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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