Afrodisha's Journal, 18 May 2018

Afrodisha's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2018

194.0 lb Lost so far: 32.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:

935 kcal

Fat: 50.96g | Prot: 68.54g | Carb: 51.87g. Breakfast: Вареное Яйцо. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо. Dinner: Салат Овощной с Маслом, Запеченный или Жареный Лосось. more...

2236 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Afrodisha's weight history

view complete history

Afrodisha's Journal, 18 May 2018

Submit a Comment

Other Related Links

Members

Afrodisha's weight history