Weigh In record (no journal entry) for 14 May 2018
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231.5 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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94 kcal
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Fat: 0.43g | Prot: 1.77g | Carb: 21.77g.
Breakfast: Jugo Verde. more...
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losing 7.7 lb a week
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