Afrodisha's Journal, 14 May 2018

201.9 lb Lost so far: 24.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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616 kcal

Fat: 19.24g | Prot: 50.55g | Carb: 57.49g.   Breakfast: Вареное Яйцо. Lunch: Окей Яблоки. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). more...

2489 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...